December: Spark Joy
Wallpaper of the Month

December: Spark Joy

It’s about the small and simple moments that we choose to deny ourselves of as we get older.

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November: Gratitude
Wallpaper of the Month

November: Gratitude

Let us be grateful to the people who make us happy, they are the charming gardeners who make our souls blossom. - MARCEL PROUST Tap to download f...

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Self-gratitude

Self-gratitude

Oh wait, there isn’t a suggestion to thank myself? While gratitude has been commonly practiced and talked about among researchers and psychologist...

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Let's talk about suicide

Let's talk about suicide

Talking about suicide is not easy, no matter which end of the table you’re sitting on. via GIPHY   I’ve been on both over the past couple of years...

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Spare change?

Spare change?

Change comes as sure as the seasons do. And with it comes bouts of worry, thrashes of anxiety, sleepless nights of never-ending thoughts.  via GIP...

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Are you stressed?
Conversations with the Community

Are you stressed?

Well, are you?     via GIPHY   As I write this on a rainy Wednesday afternoon, I can tell you that I’m stressed. About what? My mind can’t seem to ...

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