Introduction to Mindfulness – The Mindful Company

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Introduction to Mindfulness

Introduction to Mindfulness

Introduction to Mindfulness

Event Details

Facilitated by Dr. Kinjal Doshi, our introduction workshop covers what is mindfulness, how it's beneficial, and fundamental techniques to kick-start your mindfulness practice. An interactive workshop, you will have the opportunity to learn fundamental techniques from the facilitator and be encouraged to share your experiences with the group.  


Dr. Kinjal Doshi is a clinical and health psychologist working at a major hospital in Singapore. She completed her doctoral degree in clinical and health psychology at the University of Pennsylvania, USA, and studied mindfulness as part of her clinical training. A mindfulness practitioner since 2005, she has been leading mindfulness sessions since 2010 in the United States and Singapore. 


The Workshop, The Working Capitol
1 Keong Saik Road,
Singapore, 089109

Introduction to Mindfulness

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SGD$80.00 - includes an exclusive The Mindful Company notebook. All workshop proceeds will be donated to S3 (Stroke Support Station). 

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