Sharing notes, stories, and ideas from our notebook
Activity of the Month: Meander the maze
Our Activity of the Month is a series of relaxing activities designed to help you get offline and unwind.
Famous women share their self-care rituals
Self-care tips and inspiration from notable individuals such as Beyoncé, Michelle Obama and Emma Watson
TMC co-founder Wen Ling Lim on the 4 important lessons of motherhood
In celebration of Mother’s Day, The Mindful Company’s co-founder shares her struggles and tips on being a mum and entrepreneur.
Why everyone's getting into journaling
5 ways journaling empowers us and tips to get started
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