Sharing notes, stories, and ideas from our notebook
One Week Challenge: Reconnect with an old friend
We look at the hurdles and questions raised when reconnecting with old friends.
One Week Challenge: Go a day without complaining
We share our lessons and reflections from this week's One Week Challenge to go a day without complaining.
Sheryl Sandberg's Commencement Address
Sheryl Sandberg, the chief operating officer of Facebook delivered this commencement speech at the University of California, Berkeley, in May 2016. We believe in her reminders that you can choose to find joy and meaning in the face of any challenge, and the importance of recognising how precious each day is.
Why do we travel?
A reminder that while we love exploring new environments, cities, and countries, we can still find beauty and wonder in our everyday places.
Living from the inside out: Parker Palmer's amazing commencement speech
We came across Parker Palmer's Naropa University graduation address and were floored by his six brief suggestions about the road ahead of the graduating class. He offers the advice of Socrates, urging the graduates to lead "an examined life."