Looking to kick-start your mindfulness journey? Let's journey together. We offer workshops for the busy person that are practical, interactive, and fun.
Introduction to Mindfulness
Facilitated by Dr. Kinjal Doshi, our introduction workshop covers what is mindfulness, how it's beneficial, and fundamental techniques to kick-start your mindfulness practice.
Who We Support
We donate all workshop proceeds to non-profit organisations. These featured organisations provide mindfulness support and programmes for their beneficiaries.
S3 (Stroke Support Station) is Singapore’s first dedicated wellness centre catered for stroke survivors and their caregivers. Aimed at offering a unique platform for consistent stroke support while paying special attention to caregivers’ and volunteers’ needs, S3’s unique framework is grounded on the practice of R.E.A.L (Re-learn & Enjoy Active Living) that fosters a 360 degree holistic growth environment for all parties involved in the stroke recovery journey.
Join Our Community
Interested in attending our workshops but can’t attend the ones available above? Sign up and be the first to know about our upcoming workshops in Singapore.