Welcome to our Notebook


Welcome to our Notebook.

Here, you'll find news and articles that catch our eye, encouraging quotes and stories that we're drawn to, and lessons, methods and ideas that we believe in. 

Practising mindfulness is a personal journey. We hope our Notebook will help you on your journey, as a resource and as a source of encouragement.

"You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this."
- Henry David Thoreau

The Mindful Company Team

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